Do You Suffer From Nasty Acid Reflux? I Did, Too — I Know The Cause And How To Eliminate It
The problem is that band-aids don’t work forever and are nothing more than short-sighted lazy “cover-ups.” Popping pills for every ...
Tag: Acid Reflux
Do you Suffer from Acid Reflux and Heartburn? If so, it’s Time to Ditch Them!
Acid Reflux and Heartburn aren’t easy to deal with and you don’t want to take them lightly or ignore! Besides ...
Why Intermittent Fasting is a Waste of Time and Energy
I model my natural eating concept on how our Primal ancestors ate.
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Avocados are a winner in almost all diet options, although some mistakenly think they are bad because they contain too...
Read moreHere’s Why You Do Not Need Weights Or “Leg Days” To Build Powerful Legs, a Sexy Butt, And Solid Core
Each time I read the next gym fanatic blurbing out “leg day” online, I slowly shake my head and say...
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That’s another unfortunate misunderstanding about fitness training and living a healthy and naturally active lifestyle. The truth — swimming is one of...
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