Why It’s Vital to Motivate Yourself to Make and Execute Your Happy Plan
I’m pretty sure you don’t look after yourself enough, just like I don’t either. The fact that I’m not giving...
How to Inspire and Stoke Your Creative Fire
The people around you and your immediate surroundings are the secrets to endless inspiration and creativity. However, you often don’t...
How To Walk and Train Effectively in Concrete Jungles Instead of Nature
I’ve been living in Bali without leaving since October 2019. I love Bali like no other place I’ve been. But...
The Best Way to Stay Strong and Stress-Free while Air-Traveling
For the first time in 2 years, I decided to fly and travel internationally again. Maybe it wasn’t the best...
More Brutally Hard Facts You Need to Know About Some People!
It’s true, it’s true! Is it? I’ve learned a stunning lesson in the last year. I must have been very...
Feeling Tired? Hit The Brakes and Take a Nature Break in Bali
I’ve felt a little burned out the last few days. I checked my blog to see when I last was...
Why You Must be Careful About Consuming Fruit
Like with so many other foods, the health benefits of fruit are highly overrated. At the same time, the adverse...
4 Powerful Upper Body Moves that Build a Sexy Physique
I talk a lot about push-ups, planks, squats, lunges, head, and handstands — using your body as your gym. Expect nothing different...
How You Can Switch Up Any Type of Food and Make it Keto
I've been on the keto diet for 6 years now, and I travel a lot worldwide. Not in the past...
The 15-Minute Indoor Whole Body Micro-Workout
I don’t know about you, but I don’t have a whole lot of spare time on my hands these days....
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Intermittent Fasting or IF works great if you know what you’re doing and what to eat, and most folks do...
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I don’t talk much about my ordeal 31 years ago. Now I am ready to do so and to let...
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