RobsHealthCrunch is the only blog and YouTube Channel that talks the 100% truth about food, fitness, wellness, health, mental health, and how to best move your body in a natural, effective, efficient, and healthy way! It’s called going into nature!
My blog and YouTube Channels are “No Fluff” zones!
I give you the real truth, crunch down all the nonsense you’re fed daily by mainstream media and other “health blogs and websites,” such as Livestrong.com and Healthline.com.
Those 2 “health sites,” are classic mainstream examples that tell you to “eat everything in moderation,” and enjoy the “whole balanced diet,” which is SAD, because it’s the Standard American Diet they recommend.
A diet that is now known and proven by modern science to make people fat, become diabetic, have high blood pressure, and eventually end up with heart disease, a heart attack, or stroke and early death!
The SAD Diet! Is that a diet we should be promoting as “healthy?”
Hell no, but they do it anyway, to make profits via advertising from the big food, pharma, fitness, and supplements companies that pay them millions each year to blast their unhealthy products and advice all over their popular websites, which sadly, are read and believed by millions of people worldwide.
More Useful and Entertaining Topics
Besides the key topics I listed above, I also write about travel and relationships.
Both are hot topics that always spark interest.
• Traveling educates you
• Relationships teach you lessons and hopefully make you a better person to yourself and others in the long term
Please watch my YouTube video on these subjects:
Nature Workouts are the best!
Final Thoughts
Please subscribe to my blog www.robshealthcrunch.com clicking that link, and to my YouTube Channel @robshealthcunch by clicking here.
I’ll keep on posting helpful material for your health, life, and entertainment!
Thank you and spend as much time as you can in nature, moving your body naturally.
Rob Hourmont
I’ve written 4 successful E-Books about keto, fitness, self-improvement, and how to achieve optimal metabolic and mental health, which you can click and read the descriptions of below, and then download!
Please subscribe to my blog here for the best health, fitness, food, and lifestyle information.
Or contact me on WhatsApp here!
E-Books:
Your Life and Happiness Are in Your Hands
I wrote my new E-Book, “Your Life and Happiness Are in Your Hands,” to inspire others to make the most of life and not…
The Easy Keto-Carnivore Food Guide
My latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only tool you’ll need to get your health into top…
The Ultimate Bodyweight Workout Bible
The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to…