I want to introduce my health, fitness, and wellness book collection in this short presentation.
My 3 E-Books contain everything you need to know about how to live a healthy, fulfilled, and happy life.
I explain what foods are best for weight loss, management, metabolic and mental health.
Further, I teach the best, most efficient, and most effective fitness methods by using your body as your gym with calisthenics. No more gym time is required!
Wellness and mental health are vital parts of overall health. I talk extensively about wellness, self-care, meditation, and mindfulness, giving you many ways to practice and care for your mind.
The Ultimate Weight Loss, Health, and Fitness Guide
The Ultimate Guide to Weight Loss, Fitness, and Health
The Ultimate Guide to Weight Loss, Fitness, and HealthSince I’ve been practicing, writing, and teaching these methods…
The Ultimate Bodyweight Workout Bible
- Features over 200 pages of multiple workouts and videos you can perform anywhere, anytime, using your body as your gym — no gym required!
The Ultimate Bodyweight Workout Bible
The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to…
The Easy Keto-Carnivore Food Guide
- Your one-stop-shop on what to shop and how to prepare and cook your food while providing plenty of tips on how to spice things up, plus lots of recipes
The Easy Keto-Carnivore Food Guide
My latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only tool you’ll need to get your health into top…
These E-Books offer in-depth nutrition, fitness, and mindfulness knowledge, helping you lose excess weight, keep it off, work out smart, and live an active, healthy, and happy life!
Stay healthy, fit, and positive, and always keep moving forward!
Thank you for reading, and I hope we will chat soon. Please ask me any questions via e-mail or in the comments section.
My new E-Book:
“Your Life And Happiness Are In Your Hands”
will be published this week.
Rob
10 x Top Writer on Medium.
