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Keto Water Spinach in Hot Chili Sauce

Rob Hourmont by Rob Hourmont
March 13, 2020
in Feed, Keto
water spinach with spicy chili sauce

Keto Water Spinach

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The tastiest and healthiest spinach I have ever had. I eat this spinach pretty much every day, as it’s so easy to make and so yummy!

Indonesian “Keto Water Spinach in Hot Chili Sauce” is my favorite vegetable in Indonesia. In Indonesian, it’s called Kangkung Sambal Terasi. The Kangkung or keto water spinach accompanied by this super spicy chili sauce is not only extremely tasty but equally healthy.

Red Hot Chili’s, loaded with antioxidants and vitamin C, The water spinach itself is low in calories, full of antioxidants, ascorbic acid (vitamin C), and loaded with nutrients and minerals.

Water spinach is known to help prevent heart disease, colon and prostate cancers.

This dish is super easy to make; all you have to do is mush up the ingredients as explained below, then place on top fo the boiled water spinach and serve!

Ingredients:

  • 2 Bunch’s of Kale or Water Spinach
  • 800 ml Water

Seasoning:

  • 5 pcs Hot Chili Pepper (hot)
  • 1 Large Tomato
  • 1/4 Shrimp Taste
  • 1 Lemon
  • Salt to taste

Instructions:

  • Cut the kale and add to boiling water for 3 minutes.
  • Dice all the seasonings, then crush using a Morta and Pestle
  • Place the kale on a plate and top with the chili sauce
  • Serve your Hot Keto Kale

Preparation Time: 5 Minutes

Cooking Time: 15  Minutes

I hope you can find the needed ingredients for this beautiful dish, and above all, the water spinach. I promise you that once you make this dish, you will be as hooked as I am, and you’ll make it every day!

Good luck, and I look forward to your comments on our Keto Water Spinach.

if you enjoyed this recipe post, please let us know by signing up and sharing the recipe!

Thank you,

Rob

Tags: antioxidentscancer preventionchiligreenhappyhealth foodhealthyheart healthkangkungketoKetogenicmineralsnutrientspaleoprimalred hot chili pepperveganvegetarianvitamin c
Rob Hourmont

Rob Hourmont

Writer, Metabolic Health Coach & Former Olympic Athlete, Modern Nutritionist. It’s my goal to Inspire, Inform and Motivate others to Live a Healthy Life by Following Natural Principles

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