Time, a track record, experience, studying, and practicing my methods on myself and hundreds of others for 8 years matters.
Many stories of mine go viral as they resonate with most readers who appreciate the valuable information I provide.
I get between 6000 to 10,000 reads with some stories – that’s a lot of eyeballs enjoying the read and my advice.
But of course, you’re always going to get a few of the “anti-camp peeps” who (out of principle) disagree with everything you say.
Everyone is entitled to their opinions. That’s their issue, not mine.
Being rude, however, trying to mock someone’s decades of experience in fields such as professional sports, business, education, and severe health challenges, resulting in a fantastic transformation, is comical!
The “haters” favorite objection is that I’m not a medical doctor yet they say I claim to know more about the body and food than most MDs.
Most medical doctors know nothing about food and its effects on the body and mind. They don’t teach them that in medical school.
That one sets them off.
I was married to one for 18 years, and some of my best friends are MDs — I know. They all knew nothing about the effects of food on the body and ate everything without knowing the damage they were causing to their own health.
One of them, a female, was so obese, she could barely walk.
My health history
I learned the hard way. I endured years of awful gut pain, nausea, and splitting headaches. I could not sleep, and I finally had a stroke.
The doctors confirmed that if I didn’t get my health under control, I was close to the end. I was 45 at the time.
That’s not a pleasant thing to be told at that age. But feeling and looking like I did was much worse. It sucked!
I was an out-of-shape, overweight, sick, and depressed mess.
Then I discovered that my choice of food and beverages was doing this to me.
Like most, I was stuck on the “Whole-Balanced Standard American Diet” that made me sick for decades.
That diet equates to around 80% carbohydrate 10% protein, and 10% pure sugar intake. Does that sound good or healthy to you?
In other words, you’re filling your tank daily with food that turns into glucose, which is toxic sugar.
What isn’t burnt off is transported out of your bloodstream into your fat cells, called triglycerides, making you fatter by the week.
Carbohydrates = glucose = sugar. These are your primary fuel sources, making you crave for more, and more sick and overweight.
How I turned back the clock by regaining my health
Once I discovered the high-carb, fiber, and sugar diet — disguised as the “whole balanced diet” — was killing me, I stopped it and found an alternative way that worked.
What’s so hard to understand about that? It’s super simple, easy to do, logical, and makes sense.
And folks, you don’t have to be a medical doctor to learn what I did, put it into practice, and then see the results unfold.
There are only a few things required:
1 — Learn, study, and educate yourself as deeply as possible on nutrition.
I did that.
2 — Put what you’ve learned into practice and see its effects on you with an open mind.
I did that too.
3 — Make videos for your YouTube channel, take lots of photos for your blog where you document your transformation, and demonstrate your excellent health, visually.
I’ve done that for 8 years.
4 — Make health your passion and help others succeed as you did.
I’ve personally coached hundreds to lose weight and rebuild optimal metabolic health over the last 8 years.
My E-Books have helped thousands do the same.
Photos, videos, and the transformation of myself and hundreds of clients don’t lie.
You can look at my body and face from before and look at me over the last few years throughout my journey.
I do not take any drugs or supplements. All I do is eat a high-fat, high-protein keto-carnivore diet and move my body frequently and sensibly.
Please read my related story:
Final Thoughts
Doubters can criticize and attempt to ridicule my qualifications, life achievements, and overall success if that pleases them.
But I’ve got news. That won’t stop me — the opposite — it only makes me stronger and more motivated to promote my methods more powerfully.
Reality check:
You can see the path you’re on, right?
You can be in terrible health on a slippery slope until you die early, due to your daily lifestyle choices.
Or, you can be in optimal health for a long time — if you make the right adjustments to your nutrition, movement, and lifestyle!
I know the path I chose is the right and I’ll continue doing my best to get as many people on it as I can.
Photos don’t lie and serve as evidence that what I do works.
Rob
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My E-Books:
Your Life and Happiness Are in Your Hands
I wrote my new E-Book, “Your Life and Happiness Are in Your Hands,” to inspire others to make the most of life and not…
The Easy Keto-Carnivore Food Guide
My latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only tool you’ll need to get your health into top…
The Ultimate Bodyweight Workout Bible
The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to…
The Ultimate Guide to Weight Loss, Fitness, and Health
The Ultimate Guide to Weight Loss, Fitness, and Health. Since I’ve been practicing, writing, and teaching these methods…
