No Result
View All Result
Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
  • Meet Rob
    • Bio
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Travel
  • Videos
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
    • Keto
    • Live-Well
  • Blog
    • Fitness
    • Keto
    • Live Well
    • Mental Health
    • Travel
  • Online Coach
  • E-books
GET MY E-BOOKS FOR YOUR HEALTH
YOUR ONLINE COACH
  • Meet Rob
    • Bio
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Travel
  • Videos
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
    • Keto
    • Live-Well
  • Blog
    • Fitness
    • Keto
    • Live Well
    • Mental Health
    • Travel
  • Online Coach
  • E-books
No Result
View All Result
Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
No Result
View All Result
Home Blog Keto Carnivore

Have You Heard The Latest Health & Nutritional Lies Spread About Obesity By Mainstream “Experts” and “Clinics?”

Now they are falsy claiming eggs may give you blood clots, and obesity isn't down to you put in your body - it's hereditary!

Rob Hourmont by Rob Hourmont
January 27, 2023
in Keto Carnivore, Live-Well
Have You Heard The Latest Health & Nutritional Lies Spread About Obesity By Mainstream “Experts” and “Clinics?”

Dreams are made in your mind. The reality? Obesity comes with poor food and drink choices. Photo by Elena Rubtsova on Pexels

Share on FacebookShare on TwitterShare on LinkedIn

I don’t know the agenda of these people and organizations, but one thing is for sure, they’re not telling you the truth and don’t care about your health.

Meanwhile, hundreds if not thousands of medical doctors, including heart surgeons, have turned to the Carnivore or Keto diet to fix their metabolic and mental health.

Like me as a modern nutritionist, many doctors are now experts in the field. 

We help thousands of people recover from obesity, type 2 diabetes, hypertension, and more, by prescribing the “proper diet” instead of expensive chemical meds that only worsen your health in the long term.

There’s now a movement of thousands of us health, weight loss, and nutritional experts helping those who’ve been misled into eating terrible food that’s made them sick to reclaim their health.

We teach the truth about how their body functions and how they can manipulate their genes, weight, and overall health by eating real food.

Then you have the other camp, sponsored by the pharma and big food industry

The 2 latest scaremongering and false claims to hit the mainstream media come from the usual suspects.

1 — The Cleveland Clinic

I just wrote an article where I list them as one of the mainstream organizations wrongfully telling you that red meat is the 4th worst food that causes internal inflammation.

Please have a read — it’s eye-opening:

Did You Know Red Meat Is Very Inflammatory? The Thought Of Red Meat Inflames Vegans!

You’d think a respected clinic would actually conduct real trials and research on humans before they make blatantly false statements. But they didn’t — they say it because they want you to believe them.

Their agenda? The plant-based diet.

The only accurate, solid data on the planet today is a meta-analysis of randomized trials on humans, carried out and published by the American Society of Nutrition in 2021.

Their conclusion? Red meat does NOT cause any internal inflammation.

Here’s the American Society of Nutrition study in 2021. Enjoy the read!

The Cleveland Clinic’s scaremongering headline:

“American clinic says nutrient in eggs could increase risk of blood clots”

Screenshot by Rob Hourmont from Twitter

So now the Cleveland Clinic has nothing better to do than start a new attack on eggs?

It’s long since proven and accepted (even in the mainstream) that eggs are a superfood and do not cause high cholesterol, strokes, or heart attacks.

That was all ancient shoddy and faulty research by food scientists paid to do so.

The truth: Eggs only make you healthy and happy!

2 — Dr. Fatima Cody

This one is jaw-dropping! 

She’s appointed to the DGA committee and responsible for telling Americans how to eat.

What’s the DGA all about? Here you have their mission:

“As a result, USDA and the U.S. Department of Health and Human Services (HHS) developed the DGA, which provide the general public with a single set of food-based advice (Welsh et al., 1992). The DGA serve as the primary federal source of consistent, evidence-based general information on diet and nutrition.” National Library of Medicine

She dropped a bombshell on the 60 Minute show telling the U.S. population not to worry about obesity or what they eat. 

“The # 1 cause of obesity is genetics.” Dr. Fatima Cody

Screenshot by Rob Hourmont from Twitter 

Her comments aren’t only unbelievable — they are surreal lies for which she should be sued.

Here’s the link to her shockingly dangerous and stupid comments — notice the interviewer’s facial expression of confusion and disbelief!

There’s no doubt in my mind she’s collected a fat under-the-table paycheck from the big food companies to come out making this dangerously irresponsible false claim. 

The gullible unknowledgeable overweight people seeing this interview will be relieved, thinking it’s not about what they put in their bodies — it’s simply their luck f the draw.

This is madness and should be banned!

Final Thoughts

Being overweight, becoming obese, developing type 2 diabetes, high blood pressure, and multiple other illnesses are all because of what you eat and drink.

It is NOT hereditary or your genes!

People have different frames, shapes, and sizes — that’s genetics and hereditary.

However, if you eat real food, do not consume many carbs, junk or fast food, and sugar, and stay away from all sugar-laden drinks, you will never become obese or sick.

The opposite will happen — your body and mind will flourish and thrive with optimal metabolic and mental health.

Please, if you read this, do not listen to the latest garbage the 2 parties above released.

It’s never too late to reverse obesity and type 2 diabetes, become healthy and live a great life!

Rob

Sign Up for Your Medium Membership here.

Please download my E-Books for your health:

The Ultimate Guide to Weight Loss, Fitness, and Health
The Ultimate Guide to Weight Loss, Fitness, and HealthSince I’ve been practicing, writing, and teaching these methods…robshealthcrunch.gumroad.com

The Ultimate Bodyweight Workout Bible
The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to…robshealthcrunch.gumroad.com

The Ultimate Bodyweight Workout Bible
The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to…robshealthcrunch.gumroad.com

9 x Top Writer on Medium.

Subscribe to receive my Medium stories by email here.

Tags: fitnessfoodgeneticshealthhealthy lifestyleketoketo foodlifelifestylenatureobesity
Rob Hourmont

Rob Hourmont

Writer, Metabolic Health Coach & Former Olympic Athlete, Modern Nutritionist. It’s my goal to Inspire, Inform and Motivate others to Live a Healthy Life by Following Natural Principles

Related Posts

1 Avocado A Day Keeps The Doctor Away — 6 Reasons You Should Eat Your Avocados On The Keto-Carnivore Diet
Keto Carnivore

1 Avocado A Day Keeps The Doctor Away — 6 Reasons You Should Eat Your Avocados On The Keto-Carnivore Diet

by Rob Hourmont
March 28, 2023
Here’s Why You Do Not Need Weights Or “Leg Days” To Build Powerful Legs, a Sexy Butt, And Solid Core
Fitness

Here’s Why You Do Not Need Weights Or “Leg Days” To Build Powerful Legs, a Sexy Butt, And Solid Core

by Rob Hourmont
March 27, 2023
Swimming Is A Massive Body And Mind Booster — Include Cardio And Swim Sprints In Your Weekly Health And Fitness Routine
Fitness

Swimming Is A Massive Body And Mind Booster — Include Cardio And Swim Sprints In Your Weekly Health And Fitness Routine

by Rob Hourmont
March 27, 2023
What’s Healthy Food? Why The Mainstream Media And Old-School Dietitians Love To Mislead You
Keto Carnivore

What’s Healthy Food? Why The Mainstream Media And Old-School Dietitians Love To Mislead You

by Rob Hourmont
March 26, 2023
Here’s Why It’s Critical To Stay Cool And Calm-Headed In A World That’s Going Mad Making Fake Meat
Keto Carnivore

Here’s Why It’s Critical To Stay Cool And Calm-Headed In A World That’s Going Mad Making Fake Meat

by Rob Hourmont
March 24, 2023

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms & Conditions and Privacy Policy.

RECENT

1 Avocado A Day Keeps The Doctor Away — 6 Reasons You Should Eat Your Avocados On The Keto-Carnivore Diet

by Rob Hourmont
March 28, 2023
1 Avocado A Day Keeps The Doctor Away — 6 Reasons You Should Eat Your Avocados On The Keto-Carnivore Diet

Avocados are a winner in almost all diet options, although some mistakenly think they are bad because they contain too...

Read more

Here’s Why You Do Not Need Weights Or “Leg Days” To Build Powerful Legs, a Sexy Butt, And Solid Core

by Rob Hourmont
March 27, 2023
Here’s Why You Do Not Need Weights Or “Leg Days” To Build Powerful Legs, a Sexy Butt, And Solid Core

Each time I read the next gym fanatic blurbing out “leg day” online, I slowly shake my head and say...

Read more

Swimming Is A Massive Body And Mind Booster — Include Cardio And Swim Sprints In Your Weekly Health And Fitness Routine

by Rob Hourmont
March 27, 2023
Swimming Is A Massive Body And Mind Booster — Include Cardio And Swim Sprints In Your Weekly Health And Fitness Routine

That’s another unfortunate misunderstanding about fitness training and living a healthy and naturally active lifestyle.  The truth — swimming is one of...

Read more
  • Contacts
  • Bio
  • Privacy Policy
  • Terms & Conditions

© 2021 Robs Health Crunch All Rights Reserved.

No Result
View All Result
  • Meet Rob
    • Bio
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Travel
  • Videos
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
    • Keto
    • Live-Well
  • Blog
    • Fitness
    • Keto
    • Live Well
    • Mental Health
    • Travel
  • Online Coach
  • E-books

© 2021 Robs Health Crunch All Rights Reserved.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

*By registering into our website, you agree to the Terms & Conditions and Privacy Policy.
All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.
Verified by MonsterInsights