Mental Health

It drives me up the wall. Every time I stop at my gate, the dog next door goes off as...

This is a meaningful life lesson story and video. Why trusting people is risky and you should not put all...

I meet many people all the time. Some a doing fine, while others are struggling with life — you can...

It takes a massive non-stop effort, devotion, creativity, endless time, and energy to be successful and make money with any...

I didn’t really want to move to the US in the first place. My now ex-wife, my 2 kids, and...

In this story, I introduce the 10 action steps that helped me regain control of life, make me healthy, and...

We’ve all heard of arthritis and feel we know a certain amount about it; probably a majority of us know...

Sleep is a complex matter. There’s little known why some sleep like logs and others are restless insomniacs.  I’ve come...

But not so fast — we get older with time, that is true. That, however, doesn’t mean you have to become old...

Does that sound crazy or sane to you? After all, who wants to be alone for the rest of their...

Pay close attention to these warning signs — getting trapped in relationships of any type with this kind is a nightmare. I’m...

First thoughts? Easier said than done! Or, easy for you to say, living in sunny Southeast Asia! I won’t lie — I...