Live-Well
Why am I feeling Tired all the Time?
Feeling Tired all the time?
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How to Reach Your Fitness Goals
How to reach your fitness Goals
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The Social Media Virus
Why did social media become a platform for rage and hate?
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Positive Thinking is More Important than Ever
Positive Thinking is your Power!
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Rest and Silence for the World and Mankind
Rest and Silence heals and keeps us strong, as long as we take it seriously!
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The Headstand And It’s Benefits
Headstanding twice a day keeps the doctor away!
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How to Walk 15000 Steps a Day
Walking 1500 steps a day is manageable, as long as you set your mind to it!
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Why I Walk Topless In The Sunshine Every Day
Sun Exposure is good for your healt!
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How to LiveWell and Look After You
Creating a daily Wellness plan for yourself is crucial to your health.
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Overtraining Can Cause Heart Attacks and Early Death!
Overtraining will cause serious problems for your heart!
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How To Travel Healthy: A Simple 4 Step Guide
Do you find it challenging to travel healthy and maintain a decent food and fitness routine? It's all in your...
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Want to Know the Easy way to Six-Pack Abs?
Plank your way to six-pack abs, it works, if you keep it up.
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The common claim is that exercise is 10% of healthy living, and diet is 90%, whether you’re trying to build...
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If you are trying to manage your health for the rest of the year and beyond, then you may already...
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I published this hugely important article and YouTube video to raise awareness and save lives. So, please hear me out...
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