Live-Well
Fifteen Thousand Steps A Day Keeps The Doctor Away!
Walking every day will keep the doctor away and you healthy and fit!
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The Easy Way Meditate and how to Enjoy it
Learning to Meditate Made the Easy Way!
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Is Cardio Training Dead?
Or has Strength Training been overhyped of late? Interesting question, don't you think? I mean, wouldn't it be great news...
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My 30 Steps to Beating Depression.
There is a Light at the End of the Tunnel! Prologue. In the wake of "Mental Health Month," I decided...
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Stress can be a Killer!
How you can Manage and even Cure your Stress if you decide to take it seriously! With great relief and...
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The Truth about Sunscreen and Sun!
Why is their so much Misinformation about Sunscreen and the Sun? Money! CNN and its "Fake News" really struck a...
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You are Eating Poison every Day!
You don't know it, but it's true. We are consuming some sort of Chemical every day, making us sick! What...
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Is Dining out really Keto?
The simple answer is yes and no! I did a bit of a stupid thing recently, I forgot to pay...
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Juicing is nothing but ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it doesn’t...
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It’s impossible to get your head around the extreme vegan mindset — why they think they’re superior and can lecture...
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You can spend all the time telling yourself and trying to convince others that the vegan diet is the only...
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