Cambodia Uncovered! Kulen Mountain — Another Stunningly Beautiful Part Of Cambodia — It’s Magical!
Nature trips are vital to your mental and metabolic health. Unfortunately, most don’t know this or are perhaps too lazy...
My “Secrets” To Building And Maintaining a Lean Fat-Burning Muscle-Machine Body!
That’s why I called my blog, Robs Health Crunch. I crunch down all the noise and nonsense about fitness, food,...
Age 50+ Is Your New 30 — If You Know How To Look After Your Body And Mind, And Stay Sexy!
It’s about staying positive, focusing on your health, both in body and mind, keeping fit, finding your passion, making it...
“First They Killed My Father” — The Terror And Devastation Cambodians Endured During The Rule Of The Khmer Rouge Communist Regime
This non-fiction book was written by Loung Ung, a Cambodian-American childhood survivor of “Democratic Kampuchea — Cambodia. It’s a true...
Why The Rice Diet Is A Terrible Idea, Unhealthy, And Not Sustainable For Weight Loss, Or Life — It’s A Crazy Starvation Diet
I hadn’t previously heard about this whacky diet concocted by a doctor called Dr. back in 1939, who clearly knew...
The 5 Myths About How You Can Lose Belly Fat Debunked — And The True Methods Revealed!
A day doesn’t go by without me seeing a post, ad, or article by some drinks company or fitness trainer...
The Scary Mystery Of Medical School and Why They Don’t Teach Doctors Anything About How Food Affects The Body — Do They Do That on Purpose?
I realized this 7 years ago when I had a stroke, and my blood pressure was off the charts. My...
Here’s Why You CANNOT Listen To Your Personal Trainer And Take Advice About Food — They Don’t Know What They Are Talking About!
That’s why Personal Trainers should never advise their clients or anyone else about food and how or what you eat....
My Easy Keto-Carnivore Food Guide Is Published
This E-Book shows you how to shop, cook, and dine out on the Keto-Carnivore Diet, and I make it simple...
Do You Know You Are Putting Chemicals and Free Radicals in Your Body Daily, Which Cause Cancer?
This story aims to inform and educate about vital facts and the health hazards caused by consuming seed oils. If...
Here’s Why The Alarming Rise of Obesity in the Last 30 Years is So Scary
Most folks don’t know or care much about the spreading disease of obesity. Unfortunately, it’s become the norm in today’s...
Are You Living Your Dreams Or Living in Hell? The Choice Is Yours
Does that sound like a pipe dream? Maybe it does to some or even most. But let me tell you,...
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It’s amusing how some people choose to respond to my articles about age, especially when I say that I look...
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People who snack a lot constantly think about food and can’t keep their minds or hand out of the “cookie”...
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