The common claim is that exercise is 10% of healthy living, and diet i…
If you are trying to manage your health for the rest of the year and b…
I published this hugely important article and YouTube video to raise a…
I wrote my new E-Book, "Your Life and Happiness Are in Your Hands," to…
Read More or Buy NowSince I’ve been practicing, writing, and teaching these methods for 7 …
Read More or Buy NowThe Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of …
Read More or Buy NowMy latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only t…
Read More or Buy NowMy individually tailored metabolic health & fitness coaching programs are designed to perfection, for you to achieve optimal health and your ideal body composition.
I’m a former Olympic Athlete, Nutritionist, Metabolic Health & Fitness Coach, and internationally recognized Blogger and published Author.
I transformed my health in 2016 after suffering a stroke from being 60lbs overweight and stuck on 10 medications.
I studied food and the effect it has on our bodies. I’ve been living the keto-carnivore lifestyle ever since, and at 53, I’m in the best shape of my life.
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© 2021 Robs Health Crunch All Rights Reserved.