Here’s Why “Juice Cleansing” Is A Scam, a Waste Of Money, and Time – It Will Only Increase Your Weight!
Juicing is nothing but ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it doesn’t ...
Month: November 2023
8 Years of Eating Meat And Fat Saved My Life, Made Me Physically and Mentally Strong, Healthy & Happy
It’s impossible to get your head around the extreme vegan mindset — why they think they’re superior and can lecture ...
Mono-Crop Farming Kills Millions Of Small Animals — If You Don’t Eat Meat Now You Know You’re Still Supporting The Death Of Animals
You can spend all the time telling yourself and trying to convince others that the vegan diet is the only ...
Did You Know Red Meat Is Very Inflammatory? The Thought Of Red Meat Inflames Vegans!
There’s an astonishing problem in the world today. It’s near impossible to get your head around — it’s called “brainwashing.” ...
What School Fails To Teach You About Life — Educate Yourself, Live Healthily, And Open Your Eyes To Reality!
I’ve lived in many countries for several years, from when I was a little kid until now a 54-year-old man! ...
How You Can Avoid Airport Junk Food, Stay Keto, And Fend Off Gut Pain When Traveling By Plane
The anti-keto-carnivore brigade, who in truth understand absolutely nothing about the diet, which is, in fact, a lifestyle, won’t like ...
To Get Your Health On You Must Sleep and Rest More, and Workout Far Less!
As with everything, there needs to be a healthy balance in life — not confusing balance with moderation. Both have ...
“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that ...
Your Life and Happiness Are in Your Hands
I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most ...
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s ...
You Are Your Gym — Challenge Your Mind To Be Creative with Your Body – Not Repetitive In a Gym!
So many gym rats push their misguided opinion online: "Hit the gym daily to get fit and strong. That’s the ...
Death By A Thousand Cuts — Why People Are Fighting A Losing Battle With Food — Experience Counts, Nothing Else
Some people get a kick out of criticizing my health and nutrition-based articles — calling me wrong while trying to ...
RECENT
Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and...
Read more
If you want “real” sustainable health, fitness, and longevity, then spend time in your kitchen making proper food and go...
Read more
So...what are health habits all about? Are they a myth, real and do they make a big difference in life?...
Read more