6 Best Ways to Plank That Will Melt Your Fat and Build a Lean Core
It’s funny; most people I meet hate the plank and instead prefer to do sit-ups. Not only are sit-ups bad ...
Month: February 2022
Can You Eat Fruit On A Keto Diet?
After all, fruit is real food, unprocessed, whole, full of vitamins, minerals, fiber, and phytonutrients, so what’s the problem? Right, but ...
Why All This Getting Jacked and Ripped in The Gym is A Load of Rubbish
I read a lot online, on Medium, Twitter, Quora, and occasionally Facebook. I’m sick of reading so much false information ...
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Thailand and Cambodia—Two epic Southeast Asian gems, both rich in history, culture, and raw natural beauty. But which one should...
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What was supposed to be a chill afternoon working by the beach in Pattaya took an uncomfortable turn—all because I...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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